The Power of No: Set Boundaries & Transform Your Life

Graphic for an article on how to set boundaries in your personal and professional life

This week, I felt a bit mean. But…I put into practice something which has come up many times in coaching sessions. I met someone new at a conference. At the end, they said, “Let’s exchange numbers.” I hesitated…they paused too, feeling my hesitation…I then said, “My preferred way to communicate on all business matters is […]

The Power Within – Build Your Inner Voice

Article - The Power Within - Building Your Inner Voice

Have you ever felt that quiet whisper inside you nudging you towards a decision or guiding you through a tough situation? That’s your inner voice—a powerful force that resides within each of us, waiting to be discovered and nurtured. In this article, I explore the concept of building your inner voice, understanding its significance, and […]

The Power of Networking

The Power of Networking – Making Connections Developing your professional networks and making connections is the topic of one of my popular talks.  How does this work in practice and what are the benefits? Let me take you back to March 2023, I had a meeting with @eduthingltd (a company that supplies IT Services for […]

Top Life Coaching Voice

Top Life Coaching Voice My journey to a LinkedIN Top Life Coaching Voice Badge, started a long time ago.    We will pick up my journey in 1993, when I had an industrial placement with the Metropolitan Police, as part of my degree. This provided me with rich experiences. I had started training staff to […]

Develop a Portfolio Career

How to Develop a Portfolio Career The path laid out for many of us is school, university, job, change job, change job etc.  What happens if you would like to do something else?  Then this blog is for you.  I have developed what I call a portfolio or squiggly career. Something Wasn’t Right For Me […]